“Winter blues are cured every time with a potato gratin paired with a roast chicken.”
– Alex Guarnaschelli
Category: Low-Cal Meal Prep
“There is no better feeling in the world than a warm pizza box on your lap.” – Kevin James
HAHAHAHA just kidding – this is the low-calorie page.
“To invent, you need a good imagination and a pile of junk.”
― Thomas A. Edison
“Your body keeps an accurate journal regardless of what you write down.”
– Non-food for thought?
“Your life is YOUR art. What are YOU creating today?”
– The Universe
Tuna Salad: I substitute the mayo with 2% Greek Yogurt. I also make sure to buy tuna in “water”.. not tuna in “oil.” I use dill relish which has zero calories, and to add sweetness I use a dollop of honey.
“Rice is great if you’re really hungry and want to eat two thousand of something.” – Mitch Hedberg
This one’s my favorite so far because of how exciting it is!
…That’s why Cobb is my favorite type of salad, and will remain the champion. It’s a great excuse to have ham or chicken, hard-boiled eggs, avocado.. BACON…
This breakfast has 286 calories, is very satisfying, and takes about 10 minutes from start to finish!
To lighten things up I present a low-cal sheet pan meal that tastes great, is easy to cleanup, and very cheap to make!!
Note: This makes roughly 4 servings. If you’re planning to please a small crowd, DEFINITELY double the recipe. You won’t regret it!
“Knowledge is knowing that a tomato is a fruit. Wisdom is not putting it in a fruit salad.” – Miles Kington
It’s “Fall Y’all!” Just kidding, it’s not Fall yet but it sure feels like it…
Farm to Table to Soul 