Search

Farm to Table to Soul

"I am easily satisfied with the very best." – Winston Churchill

Menu
Skip to content
  • Cooking
  • Apps & Side Dishes
  • Soup
  • Baking
  • Low-Cal Meal Prep
  • Gardening
  • Hosting & DIY
  • Interior Design
  • Adventures

Category: Low-Cal Meal Prep

“There is no better feeling in the world than a warm pizza box on your lap.” – Kevin James

HAHAHAHA just kidding – this is the low-calorie page.

  • Cooking

No-Fail Roast Chicken with Lemon and Garlic

  • by farmtotabletosoul
  • Posted on February 27, 2019

“Winter blues are cured every time with a potato gratin paired with a roast chicken.”

– Alex Guarnaschelli

Read More
  • Cooking

Thai Inspired Coconut & Dumpling Soup

  • by farmtotabletosoul
  • Posted on February 20, 2019February 22, 2019

“To invent, you need a good imagination and a pile of junk.”

― Thomas A. Edison

Read More
  • Apps & Side Dishes

Roasted Spaghetti Squash (low-cal meal prep)

  • by farmtotabletosoul
  • Posted on February 10, 2019February 22, 2019

“Your body keeps an accurate journal regardless of what you write down.”
– Non-food for thought?  

Read More
  • Cooking

Chicken Teriyaki with Steamed Rice (low-cal meal prep)

  • by farmtotabletosoul
  • Posted on January 29, 2019January 31, 2019

“Your life is YOUR art. What are YOU creating today?”

– The Universe

Read More
  • Cooking

Tuna Salad Lunch Box (low-cal meal prep)

  • by farmtotabletosoul
  • Posted on January 25, 2019

Tuna Salad: I substitute the mayo with 2% Greek Yogurt.  I also make sure to buy tuna in “water”.. not tuna in “oil.”  I use dill relish which has zero calories, and to add sweetness I use a dollop of honey.

Read More
  • Apps & Side Dishes

Steamed White Rice

  • by farmtotabletosoul
  • Posted on January 24, 2019December 27, 2019

“Rice is great if you’re really hungry and want to eat two thousand of something.” – Mitch Hedberg

Read More
  • Cooking

Chicken Sausage with Peppers and Lentils (low-cal meal prep)

  • by farmtotabletosoul
  • Posted on January 16, 2019

This one’s my favorite so far because of how exciting it is! 

Read More
  • Apps & Side Dishes

Lentils

  • by farmtotabletosoul
  • Posted on January 15, 2019February 22, 2019

Bon Appetit magazine said 2019 is the year lentils will finally get the respect they deserve…. 🙂

Read More
  • Apps & Side Dishes

Chicken Cobb Salad (low-cal meal prep)

  • by farmtotabletosoul
  • Posted on January 11, 2019February 22, 2019

…That’s why Cobb is my favorite type of salad, and will remain the champion.  It’s a great excuse to have ham or chicken, hard-boiled eggs, avocado.. BACON…

Read More
  • Cooking

Two Egg Omelette with Sausage (low-cal)

  • by farmtotabletosoul
  • Posted on January 11, 2019

This breakfast has 286 calories, is very satisfying, and takes about 10 minutes from start to finish!

Read More
  • Cooking

Sheet Pan Ranch Chicken & Sweet Potatoes (low-cal meal prep)

  • by farmtotabletosoul
  • Posted on January 8, 2019January 11, 2019

To lighten things up I present a low-cal sheet pan meal that tastes great, is easy to cleanup, and very cheap to make!! 

Read More
  • Apps & Side Dishes

Delicious & Creamy Hummus (without Tahini!)

  • by farmtotabletosoul
  • Posted on January 3, 2019February 22, 2019

Note:  This makes roughly 4 servings.  If you’re planning to please a small crowd, DEFINITELY double the recipe.  You won’t regret it!

Read More
  • Cooking

Perfect Baked Chicken Breast

  • by farmtotabletosoul
  • Posted on December 4, 2018January 30, 2020

Juicy tender baked chicken breast!

Read More
  • Cooking

Wonton Soup

  • by farmtotabletosoul
  • Posted on October 8, 2018February 22, 2019

    Whenever I eat wonton soup I feel like I’m being really healthy… like…

Read More
  • Apps & Side Dishes

Caprese Skewers

  • by farmtotabletosoul
  • Posted on September 13, 2018February 22, 2019

“Knowledge is knowing that a tomato is a fruit. Wisdom is not putting it in a fruit salad.” – Miles Kington

Read More
  • Apps & Side Dishes

Black Bean and Corn Salsa

  • by farmtotabletosoul
  • Posted on September 5, 2018February 22, 2019

It’s “Fall Y’all!” Just kidding, it’s not Fall yet but it sure feels like it…

Read More
https://farmtotabletosoul.files.wordpress.com/2018/07/sleep-away.mp3

Enter your email address to follow this blog and receive notifications of new posts by email.

Autumn Belle

Cast & Crew

Handsome Jake the Cat
The Bees Knees
Norman
Dale the Nigerian Dwarf Goat
Handsome Copper the Beagle Dog
Copper and Norman taking a lounge
Fawn and Cheese
O.A. – aka, Orphan Annie
Norman snoozing
Sweet Maggie the Cat
Thing 1
Thing 2
Brennan, Dale’s brother
Peanut the Rouen Duck
Jake and Copper relaxing
Fat Tony
Norman being a bum
Copper on the Boat
Copper the Beagle Dog
Copper on the Lake
OA before her eyes could open
OA
OA the day her eyes opened
OA sleeping
Thing 1 & 2
Dale
Maggs

Facebook

Facebook

Translate

  • Wonton Soup
  • PB&J Cupcakes
  • Joanna Gaines Country Potato Soup with Crumbled Bacon
  • Smothered Chicken Burritos
  • Pork Green Chile
  • Sausage with Red Beans and Rice
  • Quick Caramel Sauce
  • Caramel Latte
  • Sweet & Fluffy Cornbread
  • How to: Wine Tasting Party
  • Potato Poppers
  • Making Soap the EASY way! (melt-and-pour tutorial)
  • Chicken Fried Chicken with Gravy
  • Joanna Gaines Tortilla Soup
  • Cozy Chair Corner
  • Hawaiian Turkey and Cheese Sliders
  • Floral Bouquet – Garden DIY
  • Caprese Skewers
  • Wine Cork Guessing Game
  • Herbed Goat Cheese Crostini with Honey
  • Nasturtium
  • Copycat Chick-Fil-A Sauce
  • Black Bean and Corn Salsa
  • Creamy Dijon Chicken
  • Peach Compote
  • Slow Cooker Pulled Pork
  • Spicy Smoky Sweet BBQ Rub
  • Perfect Latin Flan
  • Quick Mini Dresser Makeover
  • Sausage Gravy
  • Flaky Buttermilk Biscuits
  • Telera Rolls
  • Pickled Jalapeños
  • Easy Fried Pork Chops with Pan Gravy
  • The Best Mashed Potatoes
  • Easy Fried Rice
  • Blue Ribbon Blueberry Muffins
  • Beef & Green Chile Tacos with Crema and Garden Salsa
  • Denver Museum of Nature and Science, Denver, Colorado
  • Old Fashioned Pancakes
  • Easy Rotisserie Chicken Salad
  • Four O’Clocks
  • Rhinebeck Dinnerware Set
  • Green Chile (roasted)
  • Sunny Anderson’s PB & J Thumbprints
  • Classic Lasagna
  • Lake McConaughy, Ogallala, Nebraska
  • How to dry garden herbs and spices
  • Tara’s Banana Bread
  • Boneless Pork Ribs with Sticky Chard, Garden Zucchini and cheesy chive Mashed Potatoes
  • Joanna Gaines Chocolate Bundt Cake
  • Homemade Chicken Alfredo with garden tomatoes and basil
  • White Chicken Chili
  • Perfect Baked Chicken Breast
  • Leftover Turkey Pot Pie
  • Oven Baked “Fall Off the Bone” BBQ Pork Ribs
  • Slow-Cooker Classic Pot Roast
  • Fudgy Cola Cake
  • Simple Salisbury Steak
  • Spinach and Ricotta Stuffed Shells
  • Quick Garlic Bread Twists
  • Tyler Florence’s ‘My Big, Fat Chocolate Chip Cookies’
  • Easy Dinner Rolls
  • Sour Cream Chicken Enchiladas
  • Pioneer Woman Pots de Creme
  • Easy Homemade Whipped Cream
  • Broccoli Cheese Rice
  • Simple Chocolate Cupcakes
  • Shrimp Po’ Boys
  • Copycat KFC Famous Bowl
  • Sour Cream and Dill Potatoes
  • Carrot Cake with Cream Cheese Frosting
  • Classic Egg Salad
Create a website or blog at WordPress.com
×
  • Follow Following
    • Farm to Table to Soul
    • Join 351 other followers
    • Already have a WordPress.com account? Log in now.
    • Farm to Table to Soul
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...